Welcome to my blog Here you will find my thoughts on chiropratic and functional medicine, which...
Intermittent fasting is difficult to define precisely but it is best described as time restricted...
The soleus muscle is one of the two muscles that comprise the calf, the other is the gastrocnemius...
Nitric Oxide (NO) is a molecule produced by most cells in your body and is essential for your...
Open the link below to watch a video of a easy to make, low carb and very nutritious dinner From a...
Yes, potentially quite a bit When the term Mind Body Health is used meditation is often at the...
The Posterior Chain Muscles (PCM) are a group of muscle, tendons and ligaments that consist of the...